Mental Health Awareness and Importance
Mental Health Awareness
Recently, the importance of and role of mental health in actualizing developmental global goals has been acknowledged.
In recent years, there has been increasing acknowledgment of the important role mental health plays in achieving global development goals.
The inclusion of mental health in the Sustainable Development Goals serves as an example.
They have correlated disability to depression as a leading cause.
One of the primary reasons for impairment is depression. And Among people aged 15 to 29, suicide ranks as the fourth most common cause of death.
The medical issues that cause their severe mental health conditions cause them to pass away early up to two decades.
Also, people with mental health disorders frequently face significant human rights breaches. Such as discrimination, and stigma notwithstanding even in some advanced nations.
Although many mental health illnesses may be successfully treated for comparatively little money. there is still a wide disparity between those who require care and those who have access to it.
Coverage of effective treatments is still quite low.
More investments and financing are required for the awareness and understanding of mental health to go viral. And also, to aid in the reduction of stigmatization.
Furthermore, to support initiatives to broaden access to high-quality mental health services and efficient treatments.
As well as for studies to find novel treatments and enhance those that are currently available for all mental disorders.
In order to provide 100 million additional people with access to high-quality and reasonably priced care. For mental health conditions in 12 priority countries.
WHO established the WHO Special Initiative for Mental Health (2019-2023). Universal Health Coverage for Mental Health in 2019.
What do we Mean by Mental Illness?
Mental illness is a physical disease of the mind that results in cognitive, behavioral, energetic, or emotional abnormalities.
That makes it challenging to manage day-to-day demands of living. Mental illness is complex.
It can be a result of several factors which can include genetics, brain chemistry, brain anatomy, and past/current trauma.
Moreso it could be due to actual medical conditions, such as heart disease. Which are revealed through research.
The two most prevalent mental health conditions are:
- Anxiety Disorders
- Mood Disorders
What is Mental Health Awareness?
This is a continual attempt to lessen the stigma associated with mental illness and mental health issues.
Due to misunderstandings regarding mental health and mental fitness, many people experience mental illness in secret and without receiving proper care.
Importance of Mental Health Awareness
The following are key justifications for the significance of mental health awareness.
1. More Resources for Behavioral Health
The availability of more resources for mental health will increase. As more people become aware of the need for treatment.
which is another important advantage of raising awareness about mental health. People would not be able to recuperate without access to mental health services.
Vital mental health resources:
- Twelve-step programs for mental health
- Medical detox from alcohol and drugs
- Mental health hospitals
- Mental health therapy in a hospital.
All the tools you need to recover from co-occurring disorders, treat mental health concerns, and learn ways to maintain your health.
after rehabilitation/treatment are available to you in mental health facilities.
Additionally, you can maintain your safety with the help of mental health resources. like crisis service care, allowing you to receive treatment.
2. Break the Stigma of Mental Health Condition
Someone can overcome most significantly the stigma associated with needing mental health care by raising awareness of it.
Mental health affects millions of people in the nation, and having a mental health problem does not make you "crazy."
You will understand that you are not alone. Once you receive the appropriate mental health care and more information.
You move toward mental health recovery by having support for your mental health.
3. Recognizing Symptoms of Mental Illnesses
Many people who have mental health symptoms are unaware that untreated disorders cause their problems.
Therefore, becoming more aware of mental health issues. Can help you better comprehend your symptoms.
Although the symptoms of each mental health illness vary. Some warning indications include:
- Reduced appetite
- Making rash decisions
- Alterations in sleeping habits
- Medicating stress with substance
- Suicidal ideas
You may have a mental health problem that needs quick treatment. If you haven't been feeling like yourself lately.
After all, the signs of mental illness can be quite harmful to your emotional and physical well-being.
READ ALSO:
FAQs on Mental Health Awareness
Mental Health Awareness Month serves as a timely reminder that mental health is important.
And that people who are struggling with mental health difficulties ought to be treated with care, compassion, and understanding.
As well as given access to avenues leading to treatment, recovery, and fulfillment.
2. What are the 4 Types of Mental Health Disorders?
psychotic disorders (such as schizophrenia), anxiety disorders, personality disorders, and eating disorders.
3. Why is it Important to Bring Mental Health Awareness?
To persuade decision-makers of the importance of a particular problem, supported by a complete community!
4. What is a Mental Health Problem?
Mental illnesses are ailments that affect emotion, thought, and behavior (or a combination of these).
Distress and/or difficulty coping with daily tasks at work, in the family, or in social situations are symptoms of mental diseases.
5. How Can Mental Health Affect You?
Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors.
Additionally, it influences how we respond to stress, interact with others, and make decisions.
Every period of life, from childhood and adolescence to maturity, is vital for mental health.
Only half of the people affected, however, receive treatment frequently. As a result of the stigma associated with mental health.
Untreated mental illness can lead to higher medical costs and worse academic and professional performance. Fewer job possibilities, and a higher risk of suicide.
We hope this was a great read. Let us know your thoughts and suggestions in the comment. Feel free to share with loved ones and active media accounts.
Comments